Bill Stevens 55:05 row
10,851m
Meters
55:05.6
Time
2:32.3
Pace
581
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 111 |
February 28, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.6 | 10,851m | 2:32.3 | 99 | 640 | 23 | 100 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 91 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 96 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 98 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 98 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 99 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 102 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 99 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 104 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 105 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 105 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 104 |
| 55:05.6 | 11m | 4:14.5 | 21 | 373 | 103 |
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Workout Graph
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