Bill Stevens 55:04 row
10,883m
Meters
55:04.8
Time
2:31.8
Pace
585
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 112 |
March 01, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.8 | 10,883m | 2:31.8 | 100 | 644 | 23 | 97 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 87 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 87 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 90 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 91 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 97 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 96 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 99 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 99 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 104 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 105 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 105 |
| 55:04.8 | 12m | 3:20.0 | 44 | 450 | 106 |
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Workout Graph
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