Bill Stevens 55:08 row
10,573m
Meters
55:08.0
Time
2:36.4
Pace
560
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 111 |
March 02, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.0 | 10,573m | 2:36.4 | 91 | 614 | 22 | 102 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 96 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 103 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 102 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 105 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 103 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 102 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 102 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 103 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 103 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 103 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 105 |
| 55:08.0 | 22m | 3:01.8 | 58 | 500 | 7 | 103 |
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Workout Graph
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