Bill Stevens 21:50 row
4,270m
Meters
21:50.0
Time
2:33.3
Pace
229
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 112 |
March 03, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 4,270m | 2:33.3 | 97 | 633 | 23 | 101 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 100 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 99 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 102 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 100 |
| 21:50.0 | 357m | 2:34.0 | 96 | 629 | 23 | 104 |
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Workout Graph
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