Bill Stevens 1:00:04 row
11,558m
Meters
1:00:04.3
Time
2:35.9
Pace
611
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 113 |
March 04, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 11,558m | 2:35.9 | 92 | 617 | 22 | 97 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 89 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 91 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 92 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 96 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 95 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 97 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 98 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 100 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 98 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 99 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 103 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 102 |
| 1:00:04.3 | 11m | 3:15.4 | 47 | 461 | 102 |
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Workout Graph
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