Bill Stevens 55:22 row
10,517m
Meters
55:22.3
Time
2:37.9
Pace
555
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 1231 |
| Drag Factor | 112 |
March 05, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.3 | 10,517m | 2:37.9 | 89 | 605 | 22 | 96 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 94 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 92 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 91 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 96 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 97 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 97 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 99 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 95 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 96 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 97 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 99 |
| 55:22.3 | 69m | 2:41.5 | 83 | 585 | 19 | 103 |
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Workout Graph
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