Bill Stevens 53:40 row
10,520m
Meters
53:40.5
Time
2:33.0
Pace
565
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 114 |
March 08, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.5 | 10,520m | 2:33.0 | 98 | 635 | 22 | 98 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 87 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 92 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 94 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 98 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 97 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 101 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 101 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 103 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 104 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 105 |
| 53:40.5 | 730m | 2:31.0 | 102 | 649 | 23 | 105 |
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Workout Graph
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