Bill Stevens 1:00:14 row
11,770m
Meters
1:00:14.4
Time
2:33.5
Pace
628
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 115 |
March 12, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 11,770m | 2:33.5 | 97 | 632 | 22 | 97 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 89 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 89 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 93 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 92 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 93 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 98 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 100 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 103 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 99 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 101 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 103 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 104 |
| 1:00:14.4 | 44m | 2:43.6 | 80 | 574 | 17 | 104 |
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Workout Graph
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