Bill Stevens 1:00:06 row
12,153m
Meters
1:00:06.7
Time
2:28.3
Pace
662
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 114 |
March 22, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,153m | 2:28.3 | 107 | 668 | 23 | 104 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 96 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 99 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 102 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 102 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 105 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 104 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 106 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 105 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 107 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 106 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 109 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 110 |
| 1:00:06.7 | 15m | 3:43.3 | 31 | 408 | 109 |
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Workout Graph
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