Bill Stevens 1:00:04 row

12,039m

Meters

1:00:04.1

Time

2:29.6

Pace

653

Calories

102

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count1421
Drag Factor113

March 23, 2021 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.1 12,039m 2:29.6 104 659 23 102
5:00.0 978m 2:33.3 97 633 24 91
10:00.0 986m 2:32.1 99 642 24 95
15:00.0 996m 2:30.6 102 652 24 97
20:00.0 1,003m 2:29.5 105 660 24 99
25:00.0 1,010m 2:28.5 107 667 24 102
30:00.0 1,012m 2:28.2 107 669 24 104
35:00.0 1,012m 2:28.2 107 669 24 105
40:00.0 1,011m 2:28.3 107 668 24 104
45:00.0 1,010m 2:28.5 107 667 24 106
50:00.0 1,009m 2:28.6 107 666 24 106
55:00.0 1,006m 2:29.1 106 663 24 107
1:00:00.0 996m 2:30.6 102 652 23 105
1:00:04.1 10m 3:25.0 41 439 105

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Workout Graph

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