Bill Stevens 30:33 row
6,017m
Meters
30:33.1
Time
2:32.3
Pace
324
Calories
94
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 114 |
March 24, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,017m | 2:32.3 | 99 | 640 | 23 | 94 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 88 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 89 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 92 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 95 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 96 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 101 |
| 30:33.1 | 108m | 2:33.2 | 97 | 634 | 20 | 101 |
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Workout Graph
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