Bill Stevens 50:44 row
10,115m
Meters
50:44.9
Time
2:30.5
Pace
547
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 114 |
March 25, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.9 | 10,115m | 2:30.5 | 103 | 653 | 23 | 99 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 93 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 92 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 94 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 95 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 98 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 102 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 103 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 102 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 100 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 105 |
| 50:44.9 | 149m | 2:30.6 | 102 | 652 | 21 | 109 |
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Workout Graph
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