Bill Stevens 1:03:03 row
12,528m
Meters
1:03:03.5
Time
2:31.0
Pace
676
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 113 |
March 29, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.5 | 12,528m | 2:31.0 | 102 | 649 | 23 | 100 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 95 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 90 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 94 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 94 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 100 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 102 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 101 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 102 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 106 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 105 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 109 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 107 |
| 1:03:03.5 | 601m | 2:32.6 | 98 | 638 | 23 | 103 |
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Workout Graph
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