Bill Stevens 40:18 row
8,074m
Meters
40:18.1
Time
2:29.7
Pace
439
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 113 |
April 05, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.1 | 8,074m | 2:29.7 | 104 | 658 | 23 | 96 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 91 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 89 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 98 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 93 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 96 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 98 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 98 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 103 |
| 40:18.1 | 58m | 2:36.0 | 92 | 617 | 17 | 101 |
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Workout Graph
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