Bill Stevens 22:34 row

4,550m

Meters

22:34.3

Time

2:28.8

Pace

248

Calories

104

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count524
Drag Factor112

April 06, 2021 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.3 4,550m 2:28.8 106 665 23 104
5:00.0 997m 2:30.4 103 653 23 103
10:00.0 1,008m 2:28.8 106 665 24 103
15:00.0 1,012m 2:28.2 107 669 24 105
20:00.0 1,008m 2:28.8 106 665 23 105
22:34.3 526m 2:26.6 111 681 23 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.