Bill Stevens 56:50 row
11,514m
Meters
56:50.1
Time
2:28.0
Pace
630
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1359 |
| Drag Factor | 112 |
April 07, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:50.1 | 11,514m | 2:28.0 | 108 | 670 | 23 | 106 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 101 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 105 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 105 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 107 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 107 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 106 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 108 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 106 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 107 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 107 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 112 |
| 56:50.1 | 367m | 2:30.0 | 104 | 656 | 23 | 108 |
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