Bill Stevens 1:00:05 row
12,053m
Meters
1:00:05.4
Time
2:29.5
Pace
655
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 112 |
April 08, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,053m | 2:29.5 | 105 | 660 | 23 | 99 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 87 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 92 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 93 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 97 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 96 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 100 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 101 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 101 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 106 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 104 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 101 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 105 |
| 1:00:05.4 | 15m | 3:00.0 | 60 | 506 | 105 |
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Workout Graph
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