Bill Stevens 20:04 row
4,039m
Meters
20:04.8
Time
2:29.1
Pace
219
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 111 |
April 26, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,039m | 2:29.1 | 105 | 663 | 23 | 102 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 101 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 102 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 102 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 104 |
| 20:04.8 | 13m | 3:04.6 | 56 | 491 | 104 |
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Workout Graph
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