Bill Stevens 20:15 row
4,017m
Meters
20:15.9
Time
2:31.3
Pace
216
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 114 |
April 27, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 4,017m | 2:31.3 | 101 | 647 | 23 | 101 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 98 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 103 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 101 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 103 |
| 20:15.9 | 51m | 2:35.8 | 92 | 618 | 19 | 102 |
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Workout Graph
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