Bill Stevens 20:05 row
4,023m
Meters
20:05.8
Time
2:29.8
Pace
218
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
April 28, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,023m | 2:29.8 | 104 | 657 | 24 | 100 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 94 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 99 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 100 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 105 |
| 20:05.8 | 17m | 2:50.5 | 71 | 542 | 104 |
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Workout Graph
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