Bill Stevens 20:16 row
4,017m
Meters
20:16.8
Time
2:31.4
Pace
216
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 112 |
April 29, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 4,017m | 2:31.4 | 101 | 646 | 23 | 98 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 94 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 98 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 97 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 101 |
| 20:16.8 | 53m | 2:38.4 | 88 | 602 | 18 | 100 |
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Workout Graph
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