Bill Stevens 22:36 row
4,565
Meters
22:36.0
Time
2:28.5
Pace
249
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 111 |
April 30, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.0 | 4,565 | 2:28.5 | 107 | 661 | 249 | 24 | 102 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 98 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 98 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 101 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 | 107 |
| 22:36.0 | 532 | 2:26.6 | 111 | 669 | 29 | 24 | 108 |
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Workout Graph
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