Bill Stevens 22:36 row
4,565m
Meters
22:36.0
Time
2:28.5
Pace
249
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 111 |
April 30, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 4,565m | 2:28.5 | 107 | 667 | 24 | 102 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 98 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 98 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 101 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 107 |
| 22:36.0 | 532m | 2:26.6 | 111 | 682 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.