Bill Stevens 21:00 row
4,016m
Meters
21:00.9
Time
2:36.9
Pace
212
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 110 |
May 02, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 4,016m | 2:36.9 | 90 | 611 | 22 | 95 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 90 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 93 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 100 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 96 |
| 21:00.9 | 189m | 2:41.1 | 84 | 588 | 21 | 98 |
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Workout Graph
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