Bill Stevens 20:23 row
4,020m
Meters
20:23.0
Time
2:32.1
Pace
216
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 112 |
May 04, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 4,020m | 2:32.1 | 99 | 642 | 23 | 98 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 97 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 96 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 100 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 100 |
| 20:23.0 | 74m | 2:35.4 | 93 | 620 | 18 | 98 |
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Workout Graph
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