Bill Stevens 20:23 row
4,018m
Meters
20:23.2
Time
2:32.2
Pace
215
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 111 |
May 05, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 4,018m | 2:32.2 | 99 | 641 | 23 | 98 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 96 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 100 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 96 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 101 |
| 20:23.2 | 74m | 2:36.7 | 91 | 612 | 18 | 101 |
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Workout Graph
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