Bill Stevens 20:31 row
4,022m
Meters
20:31.1
Time
2:33.0
Pace
215
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 112 |
May 06, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.1 | 4,022m | 2:33.0 | 98 | 636 | 23 | 95 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 92 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 96 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 93 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 97 |
| 20:31.1 | 101m | 2:33.9 | 96 | 630 | 21 | 97 |
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Workout Graph
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