Bill Stevens 20:24 row
4,014m
Meters
20:24.7
Time
2:32.5
Pace
215
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 112 |
May 15, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 4,014m | 2:32.5 | 99 | 639 | 24 | 103 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 98 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 103 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 105 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 104 |
| 20:24.7 | 80m | 2:34.3 | 95 | 627 | 19 | 107 |
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Workout Graph
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