Bill Stevens 22:45 row
4,517m
Meters
22:45.8
Time
2:31.1
Pace
245
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 112 |
May 17, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.8 | 4,517m | 2:31.1 | 101 | 648 | 24 | 98 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 91 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 97 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 99 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 102 |
| 22:45.8 | 560m | 2:28.0 | 108 | 671 | 24 | 105 |
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Workout Graph
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