Bill Stevens 30:20 row
6,012m
Meters
30:20.1
Time
2:31.3
Pace
323
Calories
90
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 111 |
May 19, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 6,012m | 2:31.3 | 101 | 647 | 23 | 90 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 83 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 86 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 90 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 92 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 96 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 93 |
| 30:20.1 | 64m | 2:37.0 | 90 | 611 | 18 | 94 |
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Workout Graph
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