Bill Stevens 40:07 row
8,019m
Meters
40:07.9
Time
2:30.1
Pace
435
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 112 |
May 19, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 8,019m | 2:30.1 | 103 | 655 | 23 | 96 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 97 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 93 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 94 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 97 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 97 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 95 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 97 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 100 |
| 40:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 99 |
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Workout Graph
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