Bill Stevens 40:07 row
8,019
Meters
40:07.9
Time
2:30.1
Pace
435
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 112 |
May 19, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.9 | 8,019 | 2:30.1 | 103 | 650 | 435 | 23 | 96 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 97 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 93 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 94 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 97 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 97 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 95 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 97 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 100 |
| 40:07.9 | 23 | 2:51.7 | 69 | 455 | 1 | 8 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.