Bill Stevens 22:45 row
4,514m
Meters
22:45.6
Time
2:31.2
Pace
244
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 112 |
May 24, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 4,514m | 2:31.2 | 101 | 648 | 24 | 98 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 96 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 98 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 95 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 101 |
| 22:45.6 | 553m | 2:29.7 | 104 | 658 | 24 | 100 |
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Workout Graph
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