Bill Stevens 30:02 BikeErg
12,400m
Meters
30:02.2
Time
2:25.3
Pace
344
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 60 |
| Revolution Count | 1830 |
| Power/kg | 1.34 |
| Drag Factor | 105 |
May 24, 2021 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.2 | 12,400m | 2:25.3 | 114 | 692 | 60 | 104 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 58 | 92 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 60 | 99 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 61 | 103 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 63 | 107 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 62 | 117 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 61 | 108 |
| 30:02.2 | 10m | 3:40.0 | 33 | 413 | 54 | 108 |
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Workout Graph
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