Bill Stevens 30:05 row
6,096m
Meters
30:05.5
Time
2:28.0
Pace
333
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 113 |
May 28, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,096m | 2:28.0 | 108 | 670 | 24 | 98 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 98 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 99 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 99 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 100 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 99 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 99 |
| 30:05.5 | 15m | 3:03.3 | 57 | 495 | 98 |
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Workout Graph
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