Bill Stevens 20:31 row
4,011m
Meters
20:31.3
Time
2:33.4
Pace
215
Calories
92
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 112 |
May 28, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 4,011m | 2:33.4 | 97 | 633 | 23 | 92 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 90 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 90 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 92 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 93 |
| 20:31.3 | 101m | 2:34.9 | 94 | 623 | 21 | 96 |
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Workout Graph
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