Bill Stevens 28:12 row
5,515m
Meters
28:12.6
Time
2:33.4
Pace
295
Calories
90
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 112 |
June 03, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.6 | 5,515m | 2:33.4 | 97 | 633 | 23 | 90 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 83 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 88 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 87 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 91 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 96 |
| 28:12.6 | 642m | 2:30.0 | 104 | 656 | 23 | 96 |
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