Bill Stevens 48:49 row
10,009m
Meters
48:49.4
Time
2:26.3
Pace
550
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 113 |
June 05, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.4 | 10,009m | 2:26.3 | 112 | 684 | 24 | 102 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 97 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 100 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 101 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 101 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 103 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 105 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 102 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 99 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 106 |
| 48:49.4 | 770m | 2:28.9 | 106 | 664 | 23 | 106 |
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Workout Graph
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