Bill Stevens 1:16:28 row
16,030m
Meters
1:16:28.1
Time
2:23.1
Pace
899
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 15, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:28.1 | 16,030m | 2:23.1 | 119 | 710 | 25 | 105 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 24 | 95 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 25 | 99 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 26 | 106 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 | 105 |
| 50:00.0 | 2,099m | 2:22.9 | 120 | 712 | 25 | 105 |
| 1:00:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 | 109 |
| 1:10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 | 111 |
| 1:16:28.1 | 1,404m | 2:18.2 | 133 | 756 | 25 | 115 |