Bill Stevens 30:19 row
6,017m
Meters
30:19.6
Time
2:31.2
Pace
325
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 18, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,017m | 2:31.2 | 101 | 648 | 23 | 98 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 97 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 92 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 92 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 99 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 104 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 103 |
| 30:19.6 | 62m | 2:38.0 | 89 | 605 | 18 | 99 |