Bill Stevens 40:06 row
8,037m
Meters
40:06.3
Time
2:29.7
Pace
436
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 110 |
June 17, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,037m | 2:29.7 | 104 | 659 | 23 | 97 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 96 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 98 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 95 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 96 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 99 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 98 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 98 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 100 |
| 40:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 99 |
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Workout Graph
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