Bill Stevens 30:03 row
6,087
Meters
30:03.9
Time
2:28.1
Pace
333
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 111 |
June 23, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 6,087 | 2:28.1 | 108 | 664 | 333 | 24 | 98 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 | 95 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 95 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 98 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 | 98 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 98 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 101 |
| 30:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 101 |
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Workout Graph
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