Bill Stevens 30:03 row
6,087m
Meters
30:03.9
Time
2:28.1
Pace
333
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 111 |
June 23, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,087m | 2:28.1 | 108 | 670 | 24 | 98 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 95 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 95 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 98 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 98 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 98 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 101 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 | 101 |
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Workout Graph
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