Bill Stevens 20:32 row
4,021m
Meters
20:32.1
Time
2:33.2
Pace
215
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 110 |
June 28, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 4,021m | 2:33.2 | 97 | 634 | 23 | 96 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 92 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 93 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 97 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 100 |
| 20:32.1 | 105m | 2:32.8 | 98 | 637 | 21 | 101 |
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Workout Graph
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