Bill Stevens 30:06 row
6,022m
Meters
30:06.7
Time
2:30.0
Pace
326
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 111 |
June 30, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,022m | 2:30.0 | 104 | 656 | 23 | 98 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 87 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 97 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 100 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 100 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 99 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 103 |
| 30:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 103 |
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Workout Graph
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