Bill Stevens 30:08 row
6,081m
Meters
30:08.5
Time
2:28.7
Pace
332
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 111 |
July 04, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,081m | 2:28.7 | 106 | 666 | 24 | 98 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 94 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 95 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 95 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 101 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 101 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 102 |
| 30:08.5 | 21m | 3:22.3 | 42 | 445 | 14 | 101 |
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Workout Graph
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