Bill Stevens 15:09 row
3,012m
Meters
15:09.4
Time
2:30.9
Pace
163
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 112 |
July 21, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,012m | 2:30.9 | 102 | 650 | 23 | 98 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 93 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 100 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 101 |
| 15:09.4 | 28m | 2:47.8 | 74 | 554 | 13 | 101 |
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Workout Graph
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