Bill Stevens 20:06 row
4,034m
Meters
20:06.0
Time
2:29.4
Pace
219
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 112 |
August 02, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,034m | 2:29.4 | 105 | 660 | 23 | 100 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 98 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 102 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 100 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 103 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 101 |
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Workout Graph
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