Bill Stevens 30:11 BikeErg
12,553
Meters
30:11.4
Time
2:24.3
Pace
350
Calories
85
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 62 |
| Revolution Count | 1887 |
| Power/kg | 1.37 |
| Drag Factor | 100 |
August 05, 2021 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.4 | 12,553 | 2:24.3 | 116 | 700 | 350 | 62 | 85 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 58 | 82 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 62 | 79 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 63 | 81 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 63 | 84 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 64 | 90 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 64 | 90 |
| 30:11.4 | 73 | 2:36.1 | 92 | 616 | 1 | 58 | 89 |
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Workout Graph
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