Bill Stevens 40:40 BikeErg
17,035
Meters
40:40.2
Time
2:23.2
Pace
478
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 65 |
| Revolution Count | 2651 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
August 27, 2021 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:40.2 | 17,035 | 2:23.2 | 119 | 705 | 478 | 65 | 101 |
| 5:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 60 | 88 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 65 | 97 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 67 | 98 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 67 | 101 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 67 | 100 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 66 | 105 |
| 35:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 66 | 114 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 65 | 110 |
| 40:40.2 | 263 | 2:32.8 | 98 | 626 | 7 | 61 | 104 |
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Workout Graph
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