Bill Stevens 30:06 BikeErg
12,689m
Meters
30:06.2
Time
2:22.3
Pace
358
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 65 |
| Revolution Count | 1976 |
| Power/kg | 1.43 |
| Drag Factor | 89 |
September 09, 2021 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 12,689m | 2:22.3 | 121 | 717 | 65 | 96 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 60 | 80 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 63 | 86 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 66 | 94 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 | 101 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 70 | 99 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 69 | 107 |
| 30:06.2 | 38m | 2:43.1 | 81 | 577 | 48 | 108 |
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Workout Graph
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