Bill Stevens 45:30 BikeErg
20,026m
Meters
45:30.6
Time
2:16.3
Pace
72
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 68 |
| Revolution Count | 2779 |
| Power/kg | 1.63 |
| Drag Factor | 91 |
September 29, 2021 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:30.6 | 20,026m | 2:16.3 | 138 | 775 | 68 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 63 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 69 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 68 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 69 |
| 35:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 68 |
| 45:30.6 | 223m | 24:42.5 | 0 | 300 | 69 |
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Workout Graph
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