Bill Stevens 25:07 row
5,012m
Meters
25:07.6
Time
2:30.3
Pace
271
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 111 |
October 06, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,012m | 2:30.3 | 103 | 654 | 23 | 106 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 101 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 107 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 108 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 109 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 108 |
| 25:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 108 |
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Workout Graph
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